Read, listen & learn a littleEnglish

Tag Archives: stress

Have you already set your goals for the New Year? Do you want to lose 10 kilos, run a marathon or speak fluent English? Some experts believe that you need systems, not goals. A system is something you do on a regular basis. This means focusing on what you can control (your actions) rather than what you can’t (the unpredictable). For example, don’t focus on losing 10 kilos, focus on shopping for healthy food and cooking something light every day. Don’t focus on the marathon; focus on the training schedule. Invent a system to improve your English, one step at a time. Good luck!   

Do you usually set goals?

What are your goals for the New Year?

Do you think you need a system?

What regular actions are important to improve your English?

New: Conversation Class & resources 

Listen below

Read by Annette (Scottish accent).

Study the words

Set your goals- identify your aims, objectives
On a regular basis- every day/ every week
Rather than- instead of
One step at a time- gradually

Recipe for a perfect conversation Class (FREE!)

Listen on audioboo (and subscribe to i-tunes podcast) here


Workers in Australia, have a new hotline they can call when they feel stressed and overworked.   The new counselling service, called Talk2Me, will charge its users $2,97 per minute to talk to a counsellor who promises to “just listen” to their work complaints.  Of course, the service offers more than just a friendly ear: the counsellors have special skills.   It’s not the same as  just talking to a friend.  For one thing,  they do not interrupt with their own tales.  Just make sure you don’t talk for too long, otherwise you could end up more stressed when you get the bill.  Would you use this service?                                                                


Listen below

Read by Tina (Australian accent).

Study the words

Hotline- telephone service
Stressed- under stress
Overworked- working too much
Launched- started
Charge- ask for payment
Complaints- problems, criticisms
End up- become (in the end)
Bill- invoice
Friendly ear- a kind person to listen to you
Skills- abilities
Tales- stories



Listen on audioboo (and subscribe to i-tunes podcast) here

Do the takeaway test: Stressed Workers pay to talk


%d bloggers like this: